Resistance Bands Set of 5 with Accessory Kit

This set comes with 5 latex resistance bands, 2 hand grips, 2 ankle straps, 1 door anchor and 1 carry bag. Making Your Daily Workout Plan: The workout exercise band sent with handle can perform full-body workouts, and isolate specific muscle groups. Great for toning your quads, glutes, buttocks, abs, biceps, triceps, legs, and knees. Works well with various exercise programs. Elastic exercise band assures doing every exercise safely. strengthen your core